Okay, I am going to sum up this week's progress:
Monday - 20 minutes of "30 Day Shred" with 15 minutes on the stationary bike
Tuesday - 20 minutes of "30 Day Shred with 5 minutes on the stationary bike
Wednesday - No workout due to pink eye case #2
Thursday - 20 minutes of "30 Day Shred" and 10 minutes on the stationary bike
Friday - Walking and biking for 30 minutes
Saturday - No workout
Sunday - Walking/biked for 1.5 hours, 30 minutes of "The Wave" aerobic workout DVD
**There you have it...that was my first week. And I am just getting started! I can't wait to intensify it as the weeks progress!
Sunday, April 10, 2011
Wednesday, April 6, 2011
I'm BAAAAAAAACK!
After over a 2 month hiatus, I am back on the fitness wagon again! Monday was my first workout. I had to modify it greatly due to my health issues. Yesterday, I added a bit more difficulty. Tonight, I am looking forward to adding a little bit more. I am hoping to be normal by next week.
I want to lose 20 lbs before June 10th which is when we leave for our Disney World vacation. I want to look normal in a bathing suit and actually buy a bathing suit that looks nice and not dumpy looking!
I have already noticed that a pair of pants I bought in December was tight and I tried them on this morning and they were quite comfortable! Yay!
On to regain some ground lost!!!
I want to lose 20 lbs before June 10th which is when we leave for our Disney World vacation. I want to look normal in a bathing suit and actually buy a bathing suit that looks nice and not dumpy looking!
I have already noticed that a pair of pants I bought in December was tight and I tried them on this morning and they were quite comfortable! Yay!
On to regain some ground lost!!!
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